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স্বাস্থ্য

ঘুমানোর সবচেয়ে সঠিক সময় কখন? Better time for sleep Proven in scientific studies

ঘুমানোর সবচেয়ে সঠিক সময় কখন: ছবি: সংগৃহীত ঘুমানোর সবচেয়ে সঠিক ও বিজ্ঞানসম্মত সময় রাত ৯-৪ টা। ঘুমের জন্য দায়ী হরমোন মেলাটোনিন রাত...

Jahidul Hasan Orpy 3 Aug, 2022

হাতের আঙ্গুল ফোটালে কি সর্বনাশ হবে দেখুন!

আপনি কি আঙ্গুল ফোটান? হ্যাঁ আমি আঙুল ফোটাই। আঙুল ফোটাতে অনেক ভালো লাগে। আসলে আঙুল ফোটানোর সময় 'পট-পটাং’ শব্দ হয় ঐটা শুনতে ভালো লাগে। ছব...

Jahidul Hasan Orpy 1 Aug, 2022

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